Yoga - Nederland Elementary - Grades 3-5 - 1/8/2026-1/29/2026
- Yoga
- Thu3:35 - 4:35 pm
Description
Kids yoga is a fun and interactive session designed to introduce children to the benefits of yoga. Through playful movement, breathing exercises, and relaxation techniques, kids develop strength, flexibility, and mindfulness in a supportive and engaging environment.
This year we’re alternating sessions each month:
All Ages (K–5): February & April: Younger kids explore yoga through play, while older kids step into leadership roles as helpers and role models.
Older Kids Only (Grades 3–5): January & March: These sessions dive deeper into real yoga sequences, breathwork, and relaxation practices to inspire focus, confidence, and strength.
Offered by:
Class dates
01/08/2026, 01/15/2026, 01/22/2026, 01/29/2026
Restrictions
Participants must be entering grades 3 to 5.
Program enrollment capacity
Minimum: 4
Maximum: 20
Registration period
Registration starts on 12/22/2025 and ends on 01/01/2026.
In-person location
Room: 255
Please contact Lifelong Learning if you have any questions.
- Phone:
- 720-561-5968
- Email:
- [email protected]
